Learn a once secret method of 'standing meditation'. This exercise (chi kung) has similar healing effects like tai chi and yoga, yet is much easier to learn and gentle on the body. It is ZERO impact and can be done by any age or fitness level. Results are immediate and accumulative. Less stress, more strength and endurance, relaxed body and mind, boosted immunity and libido, and more! 10 minutes a day.
6 videos, PDF's, more. Complete beginner training.
